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Anxiety Medication

What Is Anxiety?

Anxiety is a normal human reaction to pressure, threat or fear. Many people feel anxiety when there are uncertain outcomes in their life, however anxiety may be considered a disorder when it is long-term, excessive and significantly interfering with work or relationships.

Anxiety can manifest itself in physical and emotional ways. Emotionally, it may cause excess fear or worry, restlessness, regularly avoiding situations and other symptoms. Physically it may cause sweating, trembling, gastrointestinal problems, and other symptoms.

Causes of Anxiety and Stress

There are several types of anxiety disorder, including social anxiety, health anxiety, panic disorder, obsessive compulsive disorder (OCD), and PTSD. Each will have different root causes.

Generalised anxiety disorder (GAD) is a type of anxiety disorder that can cause feelings of anxiousness, fear and worry in a wide range of situations, persistently.

The exact cause of Generalised Anxiety Disorder is not well understood, however there does seem to be some risk factors that make individuals more susceptible to developing GAD.

These include:

Having a history of drug or alcohol abuse
A history of traumatic experiences such as domestic violence or child abuse
Close relatives with other anxiety disorders or mental health issues
GAD is also diagnosed more commonly in women, than in men

How To Treat Anxiety With Medications?

Many types of anxiety can be treated with Cognitive Behaviour Therapy (CBT), or other non-pharmacological interventions.

However, if therapy or self-help proves ineffective there are some anti anxiety medication that can be used to treat anxiety disorder. These include:

SSRIs – Selective Serotonin Reuptake Inhibitors (SSRIs) are an antidepressant anxiety medication. SSRIs they block the reuptake of Serotonin in the brain, which helps enhance mood. Sertraline is one of the most prescribed anti-depressants in the UK.

Benzodiazepines – Benzodiazepines such as Diazepam are used very sparingly, usually as a medication for anxiety attacks. Whilst they can be effective short-term, Benzodiazepines are highly addictive and become less effective when used long-term.

Beta-Blockers – Beta blockers such as Propranolol can help to relieve the physical symptoms of anxiety such as a racing heart, sweating, blushing or trembling.

Valerian Root – There are several over-the-counter products containing valerian root, such as Kalms Day Tablets. Valerian root is known for its calming effects, and it can help to reduce anxiety.

Symptoms of Anxiety

There are several types of anxiety disorder including health anxiety, panic disorder, OCD, PTSD and others. Each type of anxiety will present with different range of symptoms.

Generalised anxiety disorder is a long-term condition that causes feelings of anxiousness, worry, fear and unease in a wide range of circumstance, persistently.

Some symptoms of GAD include:

Uncontrollable feelings of worry and panic.
Inability to regulate feelings of worry, so much so, it affects work, social and personal life.
Irritability.
Trouble sleeping.
Heart palpitations.

Where Can I Buy General Anxiety Medication Online?

Fortunately, nowadays you can order anxiety and stress medication, safely and conveniently online at Meds for Less.

When buy medications online you should ensure it’s coming from a legitimate source. At Meds for Less all medications are sourced from UK based, GPhC registered pharmacies and are licenced for use in the United Kingdom.

Can I buy Anxiety Medication Over-The-Counter?

Lots of treatments for anxiety such as SSRIs, Beta-Blockers and Benzodiazepines are prescription-only medications in the UK, but there are some over the counter medications for anxiety available.

Valerian root is a herbal supplement known to help calm. It can be found in products such as Kalms Day Tablets, which are available at over-the-counter at Meds for Less.

Is It Safe To Take Anxiety Pills?

There are several common types of medications prescribed for Anxiety. SSRIs, Beta Blockers, Benzodiazepines are just some examples.

All these medications are prescription only medications and should be used at the direction of a doctor. These medications are safe if used appropriately.

Do Anxiety Meds Actually Work?

Given anxiety is not fully understood, anxiety depression medication will vary person-to-person.

Whilst one person may respond extremely well to a certain treatment, a second person may see lesser results from the same treatment.

However, let’s look at some general anxiety medication:

SSRIs – SSRIs are typically effective at helping regulate mood, they may also help to reduce some of the physical symptoms of anxiety such as palpations and sweating by promoting overall relaxation. However, there are side effects of with these medications which should be considered.
Benzodiazepines – Benzodiazepines can be suitable for relieving acute episodes, or short-term anxiety crises, however there is a risk of addiction with these medications and they do not remain as effective if used long-term.
Beta Blockers – Beta blockers such as Propranolol can effectively reduce the physical symptoms associated with anxiety such as a racing heart, tremors and trembling. However, beta blockers do not address the psychological aspects of anxiety.

What Is The 3-3-3 Rule For Anxiety?

The 3-3-3 rules for anxiety refer to a self-help technique which is designed to interrupt the flow of anxious thoughts and prevent a spiral into an anxiety crisis. Here’s how you use it:

Pause and notice 3 objects around.
Identify 3 sounds you can hear
Move 3 parts of your body

This simple grounding technique can be repeated until you’re feeling calmer and more composed.

What are the best pills to relax you?

There are several treatments which are prescribed for anxiety. These include SSRIs, Beta Blockers and Benzodiazepines. Each of these medications work in a different way.

SSRIs can typically help with emotional symptoms associated with anxiety, whilst Beta Blockers can help to manage physical symptoms such as a racing heart and trembling and Benzodiazepines can be used as an anxiety medication for panic attacks and acute episodes.

There is no ‘best’ pill, each of these medications is prescribed on a case-by-case basis by doctors, based on which is most suitable at that moment in time.

There are over the counter pills for anxiety, such as Kalms day tablets, which contain valerian root, a herbal ingredient known for it’s calming and sedative properties.

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