Acid reflux is a common condition, over 60% of people in the UK experience Acid Reflux at some point in their life and over 1% of the population suffers from persistent Acid Reflux.
Fortunately, there are a wide range of over the counter and prescription only Acid Reflux treatments which can effectively help you manage symptoms.
Acid Reflux is a condition whereby stomach acid flows back into the oesophagus (food pipe) giving rise to symptoms such as heart burn (burning in the chest or throat.)
GERD, is a type of Acid Reflux which appears with increased severity and frequency (usually, twice a week or more.)
Whilst many people experience Acid Reflux at some point in their lives, GERD is a chronic condition, meaning symptoms are persistent and continuous.
GERD can lead to more serious symptoms and complications such as oesophageal damage, if left untreated.
Some common symptoms of Acid Reflux are:
Other less common symptoms of Acid Reflux include:
Acid Reflux is caused when the Lower Oesophageal Sphincter (the muscle that connects the oesophagus to the stomach) weakens or relaxes at the wrong time.
The lower oesophageal sphincter is meant to prevent stomach acid rising back up into the oesophagus. When it weakens it can cause Acid Reflux or GERD.
The following factors can also cause a worsening of symptoms:
For most people, making lifestyle change changes such as eating smaller meals more frequently or avoiding foods that trigger acid reflux, and reducing alcohol intake, will be enough to cause acid reflux symptoms to subside.
However, on occasion Acid Reflux treatment medication may be needed. There are a range of over the counter and prescription treatments available in the UK, let’s explore some.
Proton Pump Inhibitors (PPIs) are the most widely used Acid Reflux treatments. PPIs work by reducing the production of stomach acid. Examples of PPIs include Omeprazole, Lansoprazole, Esomeprazole and Pantoprazole.
Common Brands: Losec, Losec MUPS, Pyrocalm.
Brand Name: Zoton
Brand Names: Nexium, Nexium Control, Guardium
Brand Names: Pantoloc
For many people, simply making diet GERD positive diet amendments will be enough to control heartburn and acid reflux, without needing anti acid reflux medications.
Certain foods and drinks can trigger Acid Reflux. We’ve included a list below.
The goal of a GERD positive diet is to reduce the intake of foods that are slow to digest, increase stomach acid production or play a rose in the LES muscle at bottom of the oesophagus to relax.
Some GERD positive foods include:
Nowadays, you can buy your Acid Reflux medication online using Meds for Less.
You can buy omeprazole online and other over the counter treatments.
Lansoprazole is a prescription only treatment, you can buy lansoprazole at Meds for Less after a short questionnaire.
Step 1: Answer questions regarding your symptoms during checkout.
Step 2: Your information is sent to a doctor to write a prescription (if appropriate)
Step 3: Your medication is shipped to you, next day.
In the United Kingdom, the following Acid Reflux Treatments are available over the counter.
Omeprazole
Pantoprazole
Esomeprazole
Lansoprazole
For immediate relief from heart burn or acid reflux, you could consider Antacids. Antacid tablets such as Rennie or Gaviscon are useful medication to stop acid reflux.
Antacids help to neutralise stomach acid thereby helping to relief indigestion, heartburn and acid reflux. Antacids contain Aluminium Hydroxide, Magnesium Carbonate or Magnesium Trislicate.
Drinks such as herbal tea, low fat milk and low acidity fruit juices (such as carrot juice or cucumber juice) can help with acid reflux.
It’s not clear whether water helps relief acid reflux symptoms. Most water has a pH of 7.0 which can mildly raise acidity levels in the stomach.
However, water can also help with the digestion of food which can help to relief symptoms, especially when sipped slowly.
Ultimately, you can use slow sips of water in your acid reflux treatment if you feel it’s effectively manages your symptoms. If not, you can continue to manage your symptoms in other ways that work for you.
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